Welcome to Rankin Physiotherapy.
My name is Susan Rankin and my practice is focused on physiotherapy treatments related to facial nerve damage and vestibular (balance & dizziness) problems. View the Treatment List here.
Please use this site to familiarize yourself with my services and request appointments.
Susan Rankin; Physiotherapist, BSc.PT; MHSc
Certified Vestibular Therapist
The article, linked below, outlines the “SO STONED” mnemonic used in the diagnosis of vertigo.
The article written by Wuyts, Van Rompaey, and Maes has eight different dimensions that characterize vertigo complaints and help clinicians in their diagnosis.
You can read the article here.
A recent article in the New York Times provides some interesting insights on the topic of dizziness.
“Dizziness is not a disease but rather a symptom that can result from a huge variety of underlying disorders or, in some cases, no disorder at all.”
You can read the article here.
Here’s an interesting article from the Burnaby Hearing Centre related to how Yoga can help improve your balance. Click on the image below.
From l to r, Kirsty Nicol, Susan Rankin, Sarah Kennedy and Christina Wong
This past week-end was an incredible time of learning and sharing. Three new Physiotherapists came to learn their Advanced Techniques in Facial Neuromuscular Retraining. We spent time discussing, assessing, and treating a variety of facial palsy patients.
Thank you to all my patients who so generously offered their time while allowing us to scrutinize their faces. Thanks also to Maria Zerjav who kindly gave us access to her clinic and provided valuable assistance.
The three new Physiotherapists are:
Kirsty Nicol who works at Neuromotion Physiotherapy, 303-531 Yates St., Victoria, (250-590-7878). I am very pleased to have someone in Victoria who can see island patients.
Sarah Kennedy who works from Westside Physiotherapy and Hand Clinic, 230-1245 West Broadway, Vancouver (604-731-6225). Sarah joins Maria Zerjav who owns and works at the same clinic and was advanced trained in February.
Christina Wong works at Electra Health Floor, 970 Burrard St. and 535 Hornby St., Vancouver, (604-685-4325). Christina’s practice is conveniently located in downtown Vancouver near St Paul’s Hospital.
I frequently talk to people about their use of cotton swabs. If you read the outside of a Q-tips box, it says not for use inside the ear. However, I don’t think too many people read that. For many people, using cotton swabs in their ears is a daily ritual to clean the water out of their ears and to get wax out. So why is that dangerous?
Well, as the picture above shows, at the extreme, you can go too deep and pierce your ear drum. If you ever have bleeding, pain and/or a gush of fluid come out of your ear, then you know you’ve gone too far! This could also cause vestibular and hearing problems. Most people want to remove wax from their ears because they feel itchy, sticky or they think their hearing may be affected. We have ear wax, or cerumen, for a reason. A certain amount of wax is meant to be in the ear canal and we need it there for protection. Removing too much of the wax can actually make your ear more itchy. Some people produce a lot of wax and want to remove it as it might be visible or be blocking their hearing. When you insert a cotton swab down in your ear to remove the wax, you more often push the wax further down the canal. Once down it dries out and becomes impacted there. This is more of a concern for blocking hearing and may require a visit to the Doctor for syringing it out.
So what are we supposed to do? You can continue to use cotton swabs on the external ear, but to clean the wax out of the ear, you are best to put a small amount of warm oil or warm water into the ear canal. It will lift the wax out of the canal harmlessly.
So remember what our Grandmothers used to say ” Nothing smaller than your elbow should go in your ear!”
May is Physiotherapy month in Canada.
To learn more about what physiotherapy can do for you, click on the image below.
The pollens are out and hay fever season is upon us.
It is always interesting to me that there is a swell in vestibular problems at this time of year. People often ask if allergies could be the cause of their dizziness. The short answer is: we don’t know for sure.
The literature suggests that allergies could possibly make symptoms worse but it is not clear if they cause the vestibular system to malfunction.
If we look at the anatomy of the nose and ear, the eustachian tube connects between the nose and the middle ear. It is usually air filled and helps us to maintain our pressure gradient; for example when flying or driving up or down a mountain. When we have allergies our nose gets stuffed and the eustachian tube gets blocked. This can change the pressure in the ear complex and can lead to dizziness. A good nasal decongestant, antihistamines and avoiding the allergens, as much as possible, will help get you through this beautiful, but pollen-filled season.
Following the Advanced Facial Neuromuscular Retraining course last weekend, I am excited to introduce the four new advanced trained facial therapists in Metro Vancouver.
From left to right:
Catherine Chan; who will see patients at GFStrong and Neuromotion,
Maria Zerjav; treating facial patients at Westside Physiotherapy and Hand clinic,
Amy Tao; working out of Neuro-ability and Cedar Chiropractic and Physiotherapy in Burnaby,
Sarah Hearne; from St. Paul’s Hospital and a private clinic downtown.
Please add Catherine, Maria, Amy and Sarah to your list of facial therapists in BC.